Bring Your Yoga Mat; Leave Your Worries at the Door

Au Coeur Mind-Body Center is pleased to introduce

“Nurture & Renew: Gentle Yoga and Au Coeur Meditation”

At the end of your busy day, you deserve time just for you!  Join us for Nurture & Renew, featuring Gentle Yoga with Caleigh Carroll, certified Kind Yoga instructor and Au Coeur Meditation, with Douglas & Sheryll Reichwein, co-directors of Au Coeur Mind-Body Center. 

Caleigh offers a gentle Hatha as well as Restorative yoga practice. Her goal through teaching is for everyone to have their own unique experience and hopefully discover a connection between their mind, body and spirit. 

Nurture and Renew Yoga will be offered on Tuesday Evenings beginning February 12th, from 5:00 PM to 6:15 PM. The fee is $16. Reserve your space now or contact us for more information.