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Your brain is the most complex organ in the universe. It has 100 BILLION neurons (nerve or brain cells) and TRILLIONS of connections to other cells - and 100,000 miles of blood vessels.

Your brain is really a "brain system" which includes cognitive centers in your head and neural plexuses throughout your body, most significantly your heart and gut.  

The human brain can process information as fast as 268 mph. Each person has about 70,000 thoughts a day, 50% in words and 50% in images.

It’s a myth that we only use 10% of the brain. A loss of 90% of its function would likely result in being a vegetable or being dead.

We need and use all our brain – although we aren’t using every single neuron at every moment. When the brain is healthy you have more brain reserve, to help you meet all of life's challenges. 

*adapted from