21st Century Wellness - Lifestyle Medicine

Wellness Icons_homepage4.jpg

In June 2012, the American Medical Association adopted a resolution that called for all physicians to offer evidence-based lifestyle medicine interventions as the first and primary mode of preventing and, when appropriate, treating chronic disease within clinical medicine.

At Au Coeur Mind-Body Center, we’re excited to be part of this emerging field. In all of our work, we draw on evidence-based contemporary science and complementary mind-body modalities to create new, accessible, and effective wellness practices in the areas of Brain System Management, Exercise & Fitness, Diet & Nourishment, Sleep & Renewal, and Relationship with Self & Others.

As part of our commitment to serving the needs of our clients, we engage in ongoing continuing education in the emerging science of wellness. Douglas is an Affiliate Member of the American College of Lifestyle Medicine, a Certified Amen Method Brain Health Coach, and a Certified Harvard Medical School C.H.E.F. (Culinary Health Education Fundamentals) Coach.