Nurture & Renew: Gentle Yoga
5:30 PM to 6:45 PM - Wednesday Evenings
$16 per class or 5 classes for $60
At the end of your busy day, you deserve time just for you! Join us for Nurture & Renew, featuring Gentle Yoga with Caleigh Carroll, certified Kind Yoga instructor and Au Coeur Meditation, with Douglas & Sheryll Reichwein, co-directors of Au Coeur Mind-Body Center.
Bring your mat; leave your worries at the door.
Caleigh offers a gentle Hatha as well as Restorative yoga practice. Her goal through teaching is for everyone to have their own unique experience and hopefully discover a connection between their mind, body and spirit.
Caleigh enjoys working with all ages and abilities. She believes that yoga is for everyone and should be a calming enjoyable experience for all.