Jun
25
5:15 PM17:15

Happiness Class - Weight Loss Focus

Happiness Class - Weight Loss Focus

Imagine a deep contentment that comes from being who you are in the world without fear and receiving what you truly need without struggle.  That’s true Happiness.  That’s genuine Wellness.  Happiness & Wellness - the two go hand in hand.

Our Weight Loss Focused Happiness Class with is designed to help you achieve your weight loss and wellness goals. Anyone who's ever been on a "diet" knows dieting alone is not enough. New research reveals that the health of your brain system—head, heart, and gut—is critical to your weight loss success. Learn to receive the mind-body nourishment you need to thrive!  Every class is unique and ongoing attendance is encouraged. $16 per class.

Sign Up Now

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Jun
26
5:30 PM17:30

Nurture & Renew Yoga

Nurture & Renew: Gentle Yoga and Au Coeur Meditation

5:30 PM to 6:45 PM Wednesday Evenings - $16

At the end of your busy day, you deserve time just for you!  Join us for Nurture & Renew, featuring Gentle Yoga with Caleigh Carroll, certified Kind Yoga instructor and Au Coeur Meditation, with Douglas & Sheryll Reichwein, co-directors of Au Coeur Mind-Body Center.  Bring your mat; leave your worries at the door.

Sign Up Now

View Event →
Jun
28
9:30 AM09:30

Happiness Class - Weight Loss Focus

Happiness Class - Weight Loss Focus

Imagine a deep contentment that comes from being who you are in the world without fear and receiving what you truly need without struggle.  That’s true Happiness.  That’s genuine Wellness.  Happiness & Wellness - the two go hand in hand.

Our Weight Loss Focused Happiness Class with is designed to help you achieve your weight loss and wellness goals. Anyone who's ever been on a "diet" knows dieting alone is not enough. New research reveals that the health of your brain system—head, heart, and gut—is critical to your weight loss success. Learn to receive the mind-body nourishment you need to thrive!  Every class is unique and ongoing attendance is encouraged. $16 per class.

Sign Up Now

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Jun
28
4:00 PM16:00

"So You Think You Can't Meditate?" - Meditation Class

Contrary to what many people believe, you’re not expected to have a totally quiet mind every time you meditate. A peaceful mind is a happy by-product - not the goal. The goal of meditation is to learn to focus your attention and, as a result, heighten your awareness. As a result of simple meditation techniques, studies show people actually become smarter, healthier and happier.

Our Meditation Class gives you the tools you need to get started! In this one-hour class you'll learn about your brain system, different types of thought, and the process of meditation. You learn four simple meditation techniques, to discover which type works best for you so you can easily incorporate into your everyday life. 1 hour @ $16.00

To reserve your space

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Jun
29
9:00 AM09:00

Young Women's Happiness Group

Led by Au Coeur Center co-founder Sheryll Reichwein, Happiness Group addresses the many unique challenges faced by young women seeking to live a happy, healthy, successful, and authentic life.  Held every Saturday morning at 9 am in the Center’s beautiful Mediation Studio, every session of Happiness Group will include a combination of rejuvenating mind-body techniques, skill-building content, and heartfelt sharing. 

Each week’s session stands alone, but ongoing participation is encouraged. $10 per session.

Sign Up Now

View Event →
Jul
10
5:30 PM17:30

Nurture & Renew Yoga

Nurture & Renew: Gentle Yoga and Au Coeur Meditation

5:30 PM to 6:45 PM Wednesday Evenings - $16

At the end of your busy day, you deserve time just for you!  Join us for Nurture & Renew, featuring Gentle Yoga with Caleigh Carroll, certified Kind Yoga instructor and Au Coeur Meditation, with Douglas & Sheryll Reichwein, co-directors of Au Coeur Mind-Body Center.  Bring your mat; leave your worries at the door.

Sign Up Now

View Event →
Jul
12
4:00 PM16:00

"So You Think You Can't Meditate?" - Meditation Class

Contrary to what many people believe, you’re not expected to have a totally quiet mind every time you meditate. A peaceful mind is a happy by-product - not the goal. The goal of meditation is to learn to focus your attention and, as a result, heighten your awareness. As a result of simple meditation techniques, studies show people actually become smarter, healthier and happier.

Our Meditation Class gives you the tools you need to get started! In this one-hour class you'll learn about your brain system, different types of thought, and the process of meditation. You learn four simple meditation techniques, to discover which type works best for you so you can easily incorporate into your everyday life. 1 hour @ $16.00

To reserve your space

View Event →
Jul
17
5:30 PM17:30

Nurture & Renew Yoga

Nurture & Renew: Gentle Yoga and Au Coeur Meditation

5:30 PM to 6:45 PM Wednesday Evenings - $16

At the end of your busy day, you deserve time just for you!  Join us for Nurture & Renew, featuring Gentle Yoga with Caleigh Carroll, certified Kind Yoga instructor and Au Coeur Meditation, with Douglas & Sheryll Reichwein, co-directors of Au Coeur Mind-Body Center.  Bring your mat; leave your worries at the door.

Sign Up Now

View Event →
Jul
24
5:30 PM17:30

Nurture & Renew Yoga

Nurture & Renew: Gentle Yoga and Au Coeur Meditation

5:30 PM to 6:45 PM Wednesday Evenings - $16

At the end of your busy day, you deserve time just for you!  Join us for Nurture & Renew, featuring Gentle Yoga with Caleigh Carroll, certified Kind Yoga instructor and Au Coeur Meditation, with Douglas & Sheryll Reichwein, co-directors of Au Coeur Mind-Body Center.  Bring your mat; leave your worries at the door.

Sign Up Now

View Event →
Jul
26
4:00 PM16:00

"So You Think You Can't Meditate?" - Meditation Class

Contrary to what many people believe, you’re not expected to have a totally quiet mind every time you meditate. A peaceful mind is a happy by-product - not the goal. The goal of meditation is to learn to focus your attention and, as a result, heighten your awareness. As a result of simple meditation techniques, studies show people actually become smarter, healthier and happier.

Our Meditation Class gives you the tools you need to get started! In this one-hour class you'll learn about your brain system, different types of thought, and the process of meditation. You learn four simple meditation techniques, to discover which type works best for you so you can easily incorporate into your everyday life. 1 hour @ $16.00

To reserve your space

View Event →
Jul
31
5:30 PM17:30

Nurture & Renew Yoga

Nurture & Renew: Gentle Yoga and Au Coeur Meditation

5:30 PM to 6:45 PM Wednesday Evenings - $16

At the end of your busy day, you deserve time just for you!  Join us for Nurture & Renew, featuring Gentle Yoga with Caleigh Carroll, certified Kind Yoga instructor and Au Coeur Meditation, with Douglas & Sheryll Reichwein, co-directors of Au Coeur Mind-Body Center.  Bring your mat; leave your worries at the door.

Sign Up Now

View Event →

Jun
22
9:00 AM09:00

Young Women's Happiness Group

Led by Au Coeur Center co-founder Sheryll Reichwein, Happiness Group addresses the many unique challenges faced by young women seeking to live a happy, healthy, successful, and authentic life.  Held every Saturday morning at 9 am in the Center’s beautiful Mediation Studio, every session of Happiness Group will include a combination of rejuvenating mind-body techniques, skill-building content, and heartfelt sharing. 

Each week’s session stands alone, but ongoing participation is encouraged. $10 per session.

Sign Up Now

View Event →
Jun
21
4:00 PM16:00

"So You Think You Can't Meditate?" - Meditation Class

Contrary to what many people believe, you’re not expected to have a totally quiet mind every time you meditate. A peaceful mind is a happy by-product - not the goal. The goal of meditation is to learn to focus your attention and, as a result, heighten your awareness. As a result of simple meditation techniques, studies show people actually become smarter, healthier and happier.

Our Meditation Class gives you the tools you need to get started! In this one-hour class you'll learn about your brain system, different types of thought, and the process of meditation. You learn four simple meditation techniques, to discover which type works best for you so you can easily incorporate into your everyday life. 1 hour @ $16.00

To reserve your space

View Event →
Jun
21
9:30 AM09:30

Happiness Class - Weight Loss Focus

Happiness Class - Weight Loss Focus

Imagine a deep contentment that comes from being who you are in the world without fear and receiving what you truly need without struggle.  That’s true Happiness.  That’s genuine Wellness.  Happiness & Wellness - the two go hand in hand.

Our Weight Loss Focused Happiness Class with is designed to help you achieve your weight loss and wellness goals. Anyone who's ever been on a "diet" knows dieting alone is not enough. New research reveals that the health of your brain system—head, heart, and gut—is critical to your weight loss success. Learn to receive the mind-body nourishment you need to thrive!  Every class is unique and ongoing attendance is encouraged. $16 per class.

Sign Up Now

View Event →
Jun
19
5:30 PM17:30

Nurture & Renew Yoga

Nurture & Renew: Gentle Yoga and Au Coeur Meditation

5:30 PM to 6:45 PM Wednesday Evenings - $16

At the end of your busy day, you deserve time just for you!  Join us for Nurture & Renew, featuring Gentle Yoga with Caleigh Carroll, certified Kind Yoga instructor and Au Coeur Meditation, with Douglas & Sheryll Reichwein, co-directors of Au Coeur Mind-Body Center.  Bring your mat; leave your worries at the door.

Sign Up Now

View Event →
Jun
15
9:00 AM09:00

Young Women's Happiness Group

Led by Au Coeur Center co-founder Sheryll Reichwein, Happiness Group addresses the many unique challenges faced by young women seeking to live a happy, healthy, successful, and authentic life.  Held every Saturday morning at 9 am in the Center’s beautiful Mediation Studio, every session of Happiness Group will include a combination of rejuvenating mind-body techniques, skill-building content, and heartfelt sharing. 

Each week’s session stands alone, but ongoing participation is encouraged. $10 per session.

Sign Up Now

View Event →
Jun
14
9:30 AM09:30

Happiness Class - Weight Loss Focus

Happiness Class - Weight Loss Focus

Imagine a deep contentment that comes from being who you are in the world without fear and receiving what you truly need without struggle.  That’s true Happiness.  That’s genuine Wellness.  Happiness & Wellness - the two go hand in hand.

Our Weight Loss Focused Happiness Class with is designed to help you achieve your weight loss and wellness goals. Anyone who's ever been on a "diet" knows dieting alone is not enough. New research reveals that the health of your brain system—head, heart, and gut—is critical to your weight loss success. Learn to receive the mind-body nourishment you need to thrive!  Every class is unique and ongoing attendance is encouraged. $16 per class.

Sign Up Now

View Event →
Jun
11
5:15 PM17:15

Happiness Class - Weight Loss Focus

Happiness Class - Weight Loss Focus

Imagine a deep contentment that comes from being who you are in the world without fear and receiving what you truly need without struggle.  That’s true Happiness.  That’s genuine Wellness.  Happiness & Wellness - the two go hand in hand.

Our Weight Loss Focused Happiness Class with is designed to help you achieve your weight loss and wellness goals. Anyone who's ever been on a "diet" knows dieting alone is not enough. New research reveals that the health of your brain system—head, heart, and gut—is critical to your weight loss success. Learn to receive the mind-body nourishment you need to thrive!  Every class is unique and ongoing attendance is encouraged. $16 per class.

Sign Up Now

View Event →
Jun
8
10:30 AM10:30

Happiness Class - Relationship Focus

Happiness Class - Relationship Focus

Imagine a deep contentment that comes from being who you are in the world without fear and receiving what you truly need without struggle.  That’s true Happiness.  That’s genuine Wellness.  Happiness & Wellness - the two go hand in hand.  

Our Relationship Focused Happiness Class is designed to help you have more satisfying relationship with others, reduce the stress of relationship conflict, prepare yourself for your new relationship, break old, unhappy relationship patterns, connect deeply with someone else without losing yourself.

Our happiness is built upon the foundation of our moment-by-moment choices. Most of us weren’t taught how to build a happy house.  Fortunately, it’s never too late to learn.  That’s what Happiness Class is all about.

Every Happiness Class is filled with helpful information, fun applications, and useful skill-building.  Each class is unique and designed to stand alone.  Attend once or attend weekly.   $16 per one-hour class.

Sign Up Now

View Event →
Jun
8
9:00 AM09:00

Young Women's Happiness Group

Led by Au Coeur Center co-founder Sheryll Reichwein, Happiness Group addresses the many unique challenges faced by young women seeking to live a happy, healthy, successful, and authentic life.  Held every Saturday morning at 9 am in the Center’s beautiful Mediation Studio, every session of Happiness Group will include a combination of rejuvenating mind-body techniques, skill-building content, and heartfelt sharing. 

Each week’s session stands alone, but ongoing participation is encouraged. $10 per session.

Sign Up Now

View Event →
Jun
7
9:30 AM09:30

Happiness Class - Weight Loss Focus

Happiness Class - Weight Loss Focus

Imagine a deep contentment that comes from being who you are in the world without fear and receiving what you truly need without struggle.  That’s true Happiness.  That’s genuine Wellness.  Happiness & Wellness - the two go hand in hand.

Our Weight Loss Focused Happiness Class with is designed to help you achieve your weight loss and wellness goals. Anyone who's ever been on a "diet" knows dieting alone is not enough. New research reveals that the health of your brain system—head, heart, and gut—is critical to your weight loss success. Learn to receive the mind-body nourishment you need to thrive!  Every class is unique and ongoing attendance is encouraged. $16 per class.

Sign Up Now

View Event →
Jun
4
5:15 PM17:15

Happiness Class - Weight Loss Focus

Happiness Class - Weight Loss Focus

Imagine a deep contentment that comes from being who you are in the world without fear and receiving what you truly need without struggle.  That’s true Happiness.  That’s genuine Wellness.  Happiness & Wellness - the two go hand in hand.

Our Weight Loss Focused Happiness Class with is designed to help you achieve your weight loss and wellness goals. Anyone who's ever been on a "diet" knows dieting alone is not enough. New research reveals that the health of your brain system—head, heart, and gut—is critical to your weight loss success. Learn to receive the mind-body nourishment you need to thrive!  Every class is unique and ongoing attendance is encouraged. $16 per class.

Sign Up Now

View Event →
Jun
3
5:30 PM17:30

Happiness Class - Full Power Thinking Focus

Happiness Class - Full Power Thinking Focus

Imagine a kind of happiness that’s not just a fleeting moment.  Imagine a deep contentment that comes from being who you are in the world without fear and receiving what you truly need without struggle.  That’s true Happiness.  That’s genuine Wellness.  Happiness & Wellness - the two go hand in hand.

Our happiness is built upon the foundation of our moment-by-moment choices. Most of us weren’t taught how to build a happy house.  Fortunately, it’s never too late to learn.  That’s what Happiness Class is all about.

Every Happiness Class is filled with helpful information, fun applications, and useful skill-building.  Each class is unique and designed to stand alone.  Attend once or attend weekly.   $16 per one-hour class.

Sign Up Now

View Event →
Jun
1
10:30 AM10:30

Happiness Class - Relationship Focus

Happiness Class - Relationship Focus

Imagine a deep contentment that comes from being who you are in the world without fear and receiving what you truly need without struggle.  That’s true Happiness.  That’s genuine Wellness.  Happiness & Wellness - the two go hand in hand.  

Our Relationship Focused Happiness Class is designed to help you have more satisfying relationship with others, reduce the stress of relationship conflict, prepare yourself for your new relationship, break old, unhappy relationship patterns, connect deeply with someone else without losing yourself.

Our happiness is built upon the foundation of our moment-by-moment choices. Most of us weren’t taught how to build a happy house.  Fortunately, it’s never too late to learn.  That’s what Happiness Class is all about.

Every Happiness Class is filled with helpful information, fun applications, and useful skill-building.  Each class is unique and designed to stand alone.  Attend once or attend weekly.   $16 per one-hour class.

Sign Up Now

View Event →
Jun
1
9:00 AM09:00

Young Women's Happiness Group

Led by Au Coeur Center co-founder Sheryll Reichwein, Happiness Group addresses the many unique challenges faced by young women seeking to live a happy, healthy, successful, and authentic life.  Held every Saturday morning at 9 am in the Center’s beautiful Mediation Studio, every session of Happiness Group will include a combination of rejuvenating mind-body techniques, skill-building content, and heartfelt sharing. 

Each week’s session stands alone, but ongoing participation is encouraged. $10 per session.

Sign Up Now

View Event →
May
31
9:30 AM09:30

Happiness Class - Weight Loss Focus

Happiness Class - Weight Loss Focus

Imagine a deep contentment that comes from being who you are in the world without fear and receiving what you truly need without struggle.  That’s true Happiness.  That’s genuine Wellness.  Happiness & Wellness - the two go hand in hand.

Our Weight Loss Focused Happiness Class with is designed to help you achieve your weight loss and wellness goals. Anyone who's ever been on a "diet" knows dieting alone is not enough. New research reveals that the health of your brain system—head, heart, and gut—is critical to your weight loss success. Learn to receive the mind-body nourishment you need to thrive!  Every class is unique and ongoing attendance is encouraged. $16 per class.

Sign Up Now

View Event →
May
29
9:30 AM09:30

Au Coeur Mind-Body Center’s Anytime Fitness Class

Au Coeur Mind-Body Center’s Anytime Fitness Class

Harnessing the Power of Your Mind to Meet Your Fitness Goals

Every time you exercise, your mind gets a workout too. Old thoughts, feelings, and habits are change resistant obstacles on the way to meeting your fitness goals.  During Au Coeur Mind-Body Center’s one-hour class designed exclusively for Anytime Fitness members, you’ll learn 4 groundbreaking mind-body concepts and 4 easy-to-use, evidence-based mind-body tools¾to harness the power of your mind and clear the path to your success! 

This class is exclusively for Anytime Fitness Members. Contact us for more information.

 

View Event →
May
28
6:30 PM18:30

Au Coeur Mind-Body Center’s Anytime Fitness Class

Au Coeur Mind-Body Center’s Anytime Fitness Class

Harnessing the Power of Your Mind to Meet Your Fitness Goals

Every time you exercise, your mind gets a workout too. Old thoughts, feelings, and habits are change resistant obstacles on the way to meeting your fitness goals.  During Au Coeur Mind-Body Center’s one-hour class designed exclusively for Anytime Fitness members, you’ll learn 4 groundbreaking mind-body concepts and 4 easy-to-use, evidence-based mind-body tools¾to harness the power of your mind and clear the path to your success! 

This class is exclusively for Anytime Fitness Members. Contact us for more information.

 

View Event →
May
28
5:15 PM17:15

Happiness Class - Weight Loss Focus

Happiness Class - Weight Loss Focus

Imagine a deep contentment that comes from being who you are in the world without fear and receiving what you truly need without struggle.  That’s true Happiness.  That’s genuine Wellness.  Happiness & Wellness - the two go hand in hand.

Our Weight Loss Focused Happiness Class with is designed to help you achieve your weight loss and wellness goals. Anyone who's ever been on a "diet" knows dieting alone is not enough. New research reveals that the health of your brain system—head, heart, and gut—is critical to your weight loss success. Learn to receive the mind-body nourishment you need to thrive!  Every class is unique and ongoing attendance is encouraged. $16 per class.

Sign Up Now

View Event →
May
25
10:30 AM10:30

Happiness Class - Relationship Focus

Happiness Class - Relationship Focus

Imagine a deep contentment that comes from being who you are in the world without fear and receiving what you truly need without struggle.  That’s true Happiness.  That’s genuine Wellness.  Happiness & Wellness - the two go hand in hand.  

Our Relationship Focused Happiness Class is designed to help you have more satisfying relationship with others, reduce the stress of relationship conflict, prepare yourself for your new relationship, break old, unhappy relationship patterns, connect deeply with someone else without losing yourself.

Our happiness is built upon the foundation of our moment-by-moment choices. Most of us weren’t taught how to build a happy house.  Fortunately, it’s never too late to learn.  That’s what Happiness Class is all about.

Every Happiness Class is filled with helpful information, fun applications, and useful skill-building.  Each class is unique and designed to stand alone.  Attend once or attend weekly.   $16 per one-hour class.

Sign Up Now

View Event →
May
25
9:00 AM09:00

Young Women's Happiness Group

Led by Au Coeur Center co-founder Sheryll Reichwein, Happiness Group addresses the many unique challenges faced by young women seeking to live a happy, healthy, successful, and authentic life.  Held every Saturday morning at 9 am in the Center’s beautiful Mediation Studio, every session of Happiness Group will include a combination of rejuvenating mind-body techniques, skill-building content, and heartfelt sharing. 

Each week’s session stands alone, but ongoing participation is encouraged. $10 per session.

Sign Up Now

View Event →
May
24
9:30 AM09:30

Happiness Class - Weight Loss Focus

Happiness Class - Weight Loss Focus

Imagine a deep contentment that comes from being who you are in the world without fear and receiving what you truly need without struggle.  That’s true Happiness.  That’s genuine Wellness.  Happiness & Wellness - the two go hand in hand.

Our Weight Loss Focused Happiness Class with is designed to help you achieve your weight loss and wellness goals. Anyone who's ever been on a "diet" knows dieting alone is not enough. New research reveals that the health of your brain system—head, heart, and gut—is critical to your weight loss success. Learn to receive the mind-body nourishment you need to thrive!  Every class is unique and ongoing attendance is encouraged. $16 per class.

Sign Up Now

View Event →
May
22
5:30 PM17:30

Nurture & Renew Yoga

Nurture & Renew: Gentle Yoga and Au Coeur Meditation

5:30 PM to 6:45 PM Wednesday Evenings - $16

At the end of your busy day, you deserve time just for you!  Join us for Nurture & Renew, featuring Gentle Yoga with Caleigh Carroll, certified Kind Yoga instructor and Au Coeur Meditation, with Douglas & Sheryll Reichwein, co-directors of Au Coeur Mind-Body Center.  Bring your mat; leave your worries at the door.

Sign Up Now

View Event →
May
22
9:30 AM09:30

Au Coeur Mind-Body Center’s Anytime Fitness Class

Au Coeur Mind-Body Center’s Anytime Fitness Class

Harnessing the Power of Your Mind to Meet Your Fitness Goals

Every time you exercise, your mind gets a workout too. Old thoughts, feelings, and habits are change resistant obstacles on the way to meeting your fitness goals.  During Au Coeur Mind-Body Center’s one-hour class designed exclusively for Anytime Fitness members, you’ll learn 4 groundbreaking mind-body concepts and 4 easy-to-use, evidence-based mind-body tools¾to harness the power of your mind and clear the path to your success! 

This class is exclusively for Anytime Fitness Members. Contact us for more information.

 

View Event →
May
21
6:30 PM18:30

Au Coeur Mind-Body Center’s Anytime Fitness Class

Au Coeur Mind-Body Center’s Anytime Fitness Class

Harnessing the Power of Your Mind to Meet Your Fitness Goals

Every time you exercise, your mind gets a workout too. Old thoughts, feelings, and habits are change resistant obstacles on the way to meeting your fitness goals.  During Au Coeur Mind-Body Center’s one-hour class designed exclusively for Anytime Fitness members, you’ll learn 4 groundbreaking mind-body concepts and 4 easy-to-use, evidence-based mind-body tools¾to harness the power of your mind and clear the path to your success! 

This class is exclusively for Anytime Fitness Members. Contact us for more information.

 

View Event →
May
21
5:15 PM17:15

Happiness Class - Weight Loss Focus

Happiness Class - Weight Loss Focus

Imagine a deep contentment that comes from being who you are in the world without fear and receiving what you truly need without struggle.  That’s true Happiness.  That’s genuine Wellness.  Happiness & Wellness - the two go hand in hand.

Our Weight Loss Focused Happiness Class with is designed to help you achieve your weight loss and wellness goals. Anyone who's ever been on a "diet" knows dieting alone is not enough. New research reveals that the health of your brain system—head, heart, and gut—is critical to your weight loss success. Learn to receive the mind-body nourishment you need to thrive!  Every class is unique and ongoing attendance is encouraged. $16 per class.

Sign Up Now

View Event →
May
20
5:30 PM17:30

Happiness Class - Full Power Thinking Focus

Happiness Class - Full Power Thinking Focus

Imagine a kind of happiness that’s not just a fleeting moment.  Imagine a deep contentment that comes from being who you are in the world without fear and receiving what you truly need without struggle.  That’s true Happiness.  That’s genuine Wellness.  Happiness & Wellness - the two go hand in hand.

Our happiness is built upon the foundation of our moment-by-moment choices. Most of us weren’t taught how to build a happy house.  Fortunately, it’s never too late to learn.  That’s what Happiness Class is all about.

Every Happiness Class is filled with helpful information, fun applications, and useful skill-building.  Each class is unique and designed to stand alone.  Attend once or attend weekly.   $16 per one-hour class.

Sign Up Now

View Event →
May
18
10:30 AM10:30

Happiness Class - Relationship Focus

Happiness Class - Relationship Focus

Imagine a deep contentment that comes from being who you are in the world without fear and receiving what you truly need without struggle.  That’s true Happiness.  That’s genuine Wellness.  Happiness & Wellness - the two go hand in hand.  

Our Relationship Focused Happiness Class is designed to help you have more satisfying relationship with others, reduce the stress of relationship conflict, prepare yourself for your new relationship, break old, unhappy relationship patterns, connect deeply with someone else without losing yourself.

Our happiness is built upon the foundation of our moment-by-moment choices. Most of us weren’t taught how to build a happy house.  Fortunately, it’s never too late to learn.  That’s what Happiness Class is all about.

Every Happiness Class is filled with helpful information, fun applications, and useful skill-building.  Each class is unique and designed to stand alone.  Attend once or attend weekly.   $16 per one-hour class.

Sign Up Now

View Event →
May
18
9:00 AM09:00

Young Women's Happiness Group

Led by Au Coeur Center co-founder Sheryll Reichwein, Happiness Group addresses the many unique challenges faced by young women seeking to live a happy, healthy, successful, and authentic life.  Held every Saturday morning at 9 am in the Center’s beautiful Mediation Studio, every session of Happiness Group will include a combination of rejuvenating mind-body techniques, skill-building content, and heartfelt sharing. 

Each week’s session stands alone, but ongoing participation is encouraged. $10 per session.

Sign Up Now

View Event →