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Letting Go Meditation

  • Au Coeur Mind-Body Center 681 Falmouth Road Mashpee, MA, 02649 United States (map)

Offered in the early evening, our Letting Go Meditation is designed to support you in letting go of "all that no longer serves you" - from that day, season of year, or season of life.  Emphasis is placed on Mind-Body Relaxation to encourage gentle, safe release - with time allotted for replenishment. 

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Earlier Event: August 7
Whole Mind-Body Meditation
Later Event: August 8
Guided Visualization Meditation