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"Getting Started" Meditation Class

Been wanting to start meditation for a while, but haven't been sure how to begin? Our "Getting Started" Meditation Class is designed for you!  In this one-hour class you'll learn the why's and how to's of simple meditation techniques that you can easily incorporate into your everyday life. 

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Earlier Event: August 9
Whole Mind-Body Meditation
Later Event: August 10
Spiritual Meditation