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Healing Your Heart Meditation

"Healing Your Heart" Meditation honors the essential role your heart plays in your happiness and health. A central component of your mind-body brain system, your heart sends and receives critical information - about what you need, desire, and love. In our safe, beautiful Meditation Studio, you'll be gently guided to relax, connect, listen, and heal. Designed as a prelude to our "Love It!" Class at 6:00 PM, offering you the option to come for the meditation and stay on to learn more. $10

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