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Happiness Class - Weight Loss Focus

Happiness Class - Weight Loss Focus

Imagine a deep contentment that comes from being who you are in the world without fear and receiving what you truly need without struggle.  That’s true Happiness.  That’s genuine Wellness.  Happiness & Wellness - the two go hand in hand.

Our Weight Loss Focused Happiness Class with is designed to help you achieve your weight loss and wellness goals. Anyone who's ever been on a "diet" knows dieting alone is not enough. New research reveals that the health of your brain system—head, heart, and gut—is critical to your weight loss success. Learn to receive the mind-body nourishment you need to thrive!  Every class is unique and ongoing attendance is encouraged. $16 per class.

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Earlier Event: May 22
Nurture & Renew Yoga
Later Event: May 24
Open Door Meditation