Back to All Events

Au Coeur Mind-Body Center’s Anytime Fitness Class

Au Coeur Mind-Body Center’s Anytime Fitness Class

Harnessing the Power of Your Mind to Meet Your Fitness Goals

Every time you exercise, your mind gets a workout too. Old thoughts, feelings, and habits are change resistant obstacles on the way to meeting your fitness goals.  During Au Coeur Mind-Body Center’s one-hour class designed exclusively for Anytime Fitness members, you’ll learn 4 groundbreaking mind-body concepts and 4 easy-to-use, evidence-based mind-body tools¾to harness the power of your mind and clear the path to your success! 

This class is exclusively for Anytime Fitness Members. Contact us for more information.