Quick Connect Weight Loss 

an eight-week program - check calendar for start dates 

Monday early evenings - 6 to 7 PM

thursday mornings - 8:30 to 9:30 AM

Anyone who's ever been on a "diet" knows dieting alone is not enough. No matter which diet plan you choose, you're challenged to stick with it and stay healthy. Our Quick Connect Weight Loss Program is designed to support you in removing obstacles to reaching your goals - as you learn to receive the mind-body nourishment you need to thrive! 

During this eight-week program you will learn:

  • Your Mind-Body Signature and How to use it to achieve your weight loss goals

  • How to tune into the language of your body so you can receive the nourishment you need to thrive

  • The roots of your unique relationship to food and nourishment

  • Your Habit Cycle and how to overcome it

  • Science-based tips for healthy eating

  • And, much more....

Still not sure if Quick Connect Weight Loss is right for you?  Feel free to contact us with your questions. 

Ready to get started?  Class size is limited, so Sign Up Now to reserve your space in our next session.