Uplifting Your Everyday Life
Your Mind-Body System Holds the Keys to
Your Health, Happiness, and Successful Performance.
It's Simple to Get Started!
We’re Wellness Trainers. Why do you need what we offer?
Because your health, happiness, and successful performance is supported, or limited, by the sum total of your wellness factors—what we call your Wellness Set Point™.
When we train you to increase your Wellness Set Point™, you gain greater self-awareness, inner-strength and resiliency, and empowered decision-making to overcome obstacles and achieve your goals.
Science shows your Wellness Set Point™ begins within. Your inner landscape is vast and unchartered—and entirely unique unto you. Our comprehensive 5-Key System helps you develop safe, reliable, and extraordinarily effective skills to map your inner landscape, access your inner resources, expand your self-expression, improve your relationships, and—when necessary—dive into the deep work of healing and self-transformation.
Individual Wellness Training offers you a comprehensive, custom-designed program to increase your health, happiness, and successful performance - based on the results of your Wellness Set Point™ Assessment. Drawing on our 5 Keys to Wellness, you learn how to Uplift Your Everyday Life! Your Individual Wellness Training begins with our Au Coeur Introduction to Meditation Class, held at the beautiful Au Coeur Mind-Body Center.
See our class schedule & get started, click here:
Deep Healing Consultations offer you a safe, effective process to Heal the Past - guiding you to identify and process thoughts and feelings that no longer serve your well-being & helping you to replace those thoughts and feelings with life-enhancing choices. During your 90 minute Deep Healing Consultation, Douglas & Sheryll work as a team and offer: Facilitated Reflection, Polarity Energy Healing, Guided Visualization & Hypnotherapy, and Cognitive Integration.
To learn more about Deep Healing, click here:
Workforce Wellness Training offers employers an evidence-based approach to uplifting employee health, happiness, and successful performance. Our skills-focused curriculum draws on Sheryll’s experience as an Adjunct Professor of Communication and Subject Matter Expert for leading academic publishers. Participants in our Workforce Wellness Training receive up-to-date, life-saving information in thought-provoking and entertaining ways.
To learn more about Workforce Wellness, click here.
20% off Regular Price $125 - Holiday Gift Special - $99
to select your choices and place your order, contact us or call 508.221.4222.
This holiday season give your loved one the gift they want most – a Fresh Start in the New Year!
Our “Back on Track” Weight & Wellness 6-Week Program is the perfect gift for anyone who’s set a weight, fitness, smoking cessation or other wellness goal. Our program gets to the heart of overcoming unseen obstacles that are a normal part of every positive change.
The Holiday Gift Package includes 3 private consultations (half-hour, in person or by teleconference), personal check ins, weekly small group classes (at the Au Coeur Mind-Body Center or live-webinar), “Back on Track” Workbook, daily coaching tips (email or text), and a motivational goodies gift box.
Like a massage for your mind, our Mind-Body Refresh offers you a healing oasis - time devoted exclusively to you apart from your everyday life - to coax away stress and infuse well-being. Douglas and Sheryll work as a team during your 90 minute session, drawing on modalities from their 5-Key System, including Polarity Energy Healing, guided visualization, and hypnotherapy.
Regular Price: $125. 50% Off Special Offer: $62.50
Imagine receiving all that you need to make the change you desire - in a beautiful, peaceful setting complete with healthy snacks.
During our "Spa Day for Your Mind" consult, we devote 4 hours exclusively to your healing journey, drawing on all 5 Keys to create an experience custom designed for you.
We’re grateful to have just received this heart-felt testimonial:
“I walked into Au Coeur with a crippling headache, lasting for 4 days in a row, I walked out with no pain at all, feeling restored and ready to take on another day.
Douglas and Sheryll work together in a seamless way, helping their clients find the answers they seek within themselves. The consultation starts with a short meditation, then a refreshing conversation about anything you feel the need to share with them, then a healing session with Douglas followed by a session with Sheryll where she brings you to a state of deep relaxation where old memories resurface and old wounds can be healed.
I am very grateful for what they have done for me, so far. I have not had another headache since I started seeing them weekly (I usually have at least one a week), and I was able to finally make a very important work related decision after 6 months of belaboring it without finding a resolution. I could not really explain what they do, but it works! I have been recommending them to all my friends and I am considering taking my teenage daughter to see them as well.
— SERENA - MASHPEE, MA
We recommend brain-healthy supplements developed by Daniel Amen MD, which support a healthier, sharper, brighter mind. Backed by decades of experience, Dr. Amen’s clinical research team incorporates the latest scientific findings in creating a wide array of specialized formulas that support brain function, energy, memory and learning, mood, stress reduction and sleep.
With brain-directed supplements, you can ensure that your brain will get the nutrients it needs to make you feel your best - so you can more easily make the positive changes you desire and achieve well-being!
Click on the image below to lean more about & order the supplement that’s right for you.