Welcome to Au Coeur Mind-Body Center,
We’re often asked, “What’s a Mind-Body Center?”
It’s a good question - a question that requires more than an elevator pitch or a tagline to answer:
“A Mind-Body Center is a place devoted to helping you achieve the kind of soul satisfying happiness that’s at the heart of true wellness.”
Then the inevitable next question - “But, isn’t happiness something that just happens, naturally?”
And, our not-so-simple answer - “Yes, but No.”
Yes, happiness does flow naturally when our Mind-Body system works together as a whole. But No…because for more than 400 years our culture has held the faulty belief that our mind and our body operate separately. As a result, we were taught lots of stuff that doesn’t work - with devastating consequences - to our health, well-being, performance, relationships - to just about everything essential to happiness.
Fortunately, we know how your Mind-Body system really works. We know how to help you create the soul satisfying happiness you desire. That’s the reason why we’re here. We look forward to working with you soon!
Best Wishes, Douglas & Sheryll
“Douglas and Sheryll work together in a seamless way,
helping their clients find the answers they seek within themselves.”
“Sheryll and Douglas’ gentle yet powerful approaches
have helped me to effectively move forward in my life.”
“The best starting place to change the world is our very own heart. Au Coeur is aptly named”
“When I left, I felt peaceful and centered, aware of the goodness that I so often overlook.”
Nurture & Renew: Gentle Yoga
5:30 PM to 6:45 PM - Wednesday Evenings
$16 per class or 5 classes for $60
At the end of your busy day, you deserve time just for you! Join us for Nurture & Renew, featuring Gentle Yoga with Caleigh Carroll, certified Kind Yoga instructor and Au Coeur Meditation, with Douglas & Sheryll Reichwein, co-directors of Au Coeur Mind-Body Center.
Bring your mat; leave your worries at the door.
Caleigh offers a gentle Hatha as well as Restorative yoga practice. Her goal through teaching is for everyone to have their own unique experience and hopefully discover a connection between their mind, body and spirit.
Caleigh enjoys working with all ages and abilities. She believes that yoga is for everyone and should be a calming enjoyable experience for all.
There’s Always Something New Happening at Au Coeur Center!